The Two Hidden Costs That Drain You On an Ordinary Day

Podcast: 7 Good Minutes · Clyde Lee Dennis

Opublikowano: 2026-10-08

You didn't do anything hard today — so why do you feel completely wiped out by the end of it? This episode names the two ordinary costs most people never add up: the small thing left unfinished that your mind won't put down, and the effort of showing a calmer face than you actually feel. Neither looks like work from the outside, but together they can leave you flat by the end of a day with nothing dramatic in it. Once you can name where the energy is actually going, the tiredness makes a lot more sense — and stop...