We Took an Alaska Cruise During Training (Here’s What Happened)

Podcast: Athlete with Asthma Show · Jonny Havey

Opublikowano: 2026-10-09

►► Download FREE Guide → How I lost 2 lbs a week as an athlete with asthma: https://www.athletewithasthma.com/healthy-living-guide Traveling can make it surprisingly easy to fall out of your normal health and fitness routine. On this Alaskan cruise, we found several ways to stay active, eat well, manage our energy, and enjoy the experience without completely going off the rails. In this episode, I break down exactly what we did right for our health and fitness while traveling, what we would change next time, and the lessons you can apply to almost any vacation or tri...