206 - How Do I Know If I Have An Anger Issue?

Podcast: Anger Secrets: Anger Management for Healthier Relationships · Alastair Duhs | Anger Management Expert

Opublikowano: 2026-10-10

For help controlling your anger, visit https://angersecrets.com/. It wasn't that bad. Everyone gets angry sometimes. That is what most people tell themselves the morning after losing their temper, and it keeps the real question unanswered. In this episode, Alastair gives a straight answer: five clear signs your anger has crossed the line. If you've ever gone from calm to furious in seconds, held onto anger for days, or said something to your partner or your kids that you regretted the moment it left your mouth, you're not alone. Most people never get a...