Shock Method for Developing Power | Supertraining in a Year (563-578) FINAL EPISODE

Podcast: Cheeky Mid Weeky · Strength Coach Network

Opublikowano: 2026-10-12

In this final Supertraining in a year episode Justin and Yosef dive into the last 15 pages which are all dedicated to jump training. Yuri explains exactly how to develop explosive power with jump training and lifting protocols. You may be surprised with what he teaches. ___ SCN CEUs to the NSCA, CSCCa, and BOC: https://www.strengthcoachnetwork.com/pricing ___ Learn about the Admin Dashboard: https://www.strengthcoachnetwork.com/institutions ___ From our sponsors: Hawkin Dynamics 🌎Site: https://www.hawkindynamics.com/ H...