TheBitCast

Cheeky Mid Weeky

Autor: Strength Coach Network

Cheeky Mid Weeky is the podcast from Strength Coach Network, where strength coaches continue their education.Hosted by Dr. Justin Lima, the show brings you conversations with strength and conditioning coaches, sport scientists, athletic trainers, researchers, and athletes working across professional, collegiate, tactical, high school, and private-sector performance.Each week, we dig into training, programming, sport science, leadership, career development, and the lessons learned from actually doing the job. Different coaches have different experiences, philosophies, and ways of solving problems — and that is exactly what makes the profession worth talking about.Dr. Lima has worked in strength and conditioning since 2009, in...

Odcinki

  1. Rachel Balkovec | Building Championship Cultures, Athlete Accountability & Training Hard – Cheeky Mid Weeky
  2. They Fired Me Two Days Into My Vacation | Travis Reust – Cheeky Mid Weeky
  3. Coach Kaz Kazadi | Don't Ever Say "I Just Wanna Win" – Cheeky Mid Weeky
  4. Spellman Act | The Coach Behind The Lawsuit Allowing More FBS Football Coaches - Mark Spellman – Cheeky Mid Weeky
  5. You don't have to bench 225 | Michelle Pifer – Cheeky Mid Weeky
  6. Shock Method for Developing Power | Supertraining in a Year (563-578) FINAL EPISODE – Cheeky Mid Weeky
  7. AK | Coaching People, Not Just Programs – Cheeky Mid Weeky
  8. I Don't Care How Much You Lift | Dr Biagioli – Cheeky Mid Weeky
  9. KAATSU - The Original Blood Flow Restriction | Supertraining in a Year (Pages 541-550) – Cheeky Mid Weeky
  10. Overspeed Training is NOT Worth it For Team Sport Athletes | Yosef Johnson – Cheeky Mid Weeky
  11. Stop Coaching the Watch | Bree Rowe – Cheeky Mid Weeky
  12. You CANNOT Microwave Adaptation | Supertraining in a Year (Pages 526–540) – Cheeky Mid Weeky
  13. Allison Wade | Individualizing Nutrition for Athlete Performance – Cheeky Mid Weeky
  14. Bracing Your Core Is Making Your Athletes Slower | Alex Kanellis – Cheeky Mid Weeky
  15. Cell Biology and Cutting the Noise | Supertraining in a Year (Pages 511–525) – Cheeky Mid Weeky
  16. We Lift our Pitchers The Day After They Play | Chris Martin – Cheeky Mid Weeky
  17. Matt Aldred | What Winning a National Championship Taught Me About Coaching – Cheeky Mid Weeky
  18. Zone 2 for Pitchers | Chris Martin LSU Baseball – Cheeky Mid Weeky
  19. Overtraining, Adaptogens, and Recovery | Supertraining in a Year (Pages 481–510) – Cheeky Mid Weeky
  20. Rachel Newman | The STRONG Act and the Future of Strength & Conditioning – Cheeky Mid Weeky
  21. Mike Woicik | 6 Super Bowl Rings, Two Dynasties, and a Lifetime of Lessons – Cheeky Mid Weeky
  22. Barefoot Training, and Building Robust Athletes | Supertraining in a Year (Pages 466–480) – Cheeky Mid Weeky
  23. Your Athletic Director Won't Be At Your Funeral | Dr Chad Herring – Cheeky Mid Weeky
  24. Restoration, Recovery, and Testing | Supertraining in a Year (Pages 451–465) – Cheeky Mid Weeky
  25. Stephanie Mock Grubbs | Build Programs. Create Systems. Develop People. – Cheeky Mid Weeky
  26. NOT Soldiers | Tommie Dorsey III – Cheeky Mid Weeky
  27. Overtraining, Recovery, and Restoration | Supertraining in a Year (Pages 441–450) – Cheeky Mid Weeky
  28. Kevin Maxen | From the NFL to Leading 950 Athletes at Tufts – Cheeky Mid Weeky
  29. Why This D1 Strength Coach Refuses to Clean or Snatch Her Athletes – Cheeky Mid Weeky
  30. Needs Analysis, Reducing Injury Risk, and Minimum Effective Dose | Supertraining in a Year (Pages 421–435) – Cheeky Mid Weeky