OCD Recovery: Why Managing and Coping Isn’t Enough

Podcast: The Restored Minds Podcast with Matt Codde · Matthew Codde LCSW

Opublikowano: 2026-10-12

OCD Recovery Awareness: Why Fear Isn't a Disease and Recovery Is PossibleIt's OCD Awareness Week, and Matt Codde, LCSW, wants to talk about something different: OCD recovery awareness. If you're living with OCD or anxiety, you already know you're experiencing it. The bigger question is what you believe about it, because what you believe sets the reality you can reach.In this episode, Matt breaks down what OCD actually is, why intrusive thoughts aren't the real issue, and how resisting thoughts and feelings builds the emotional pressure that drives compulsions. He also touches on the UCLA research on exposure...