More Happier: Do you “Get to” or do you “Have to?”

Podcast: Happier with Gretchen Rubin · Gretchen Rubin / The Onward Project

Opublikowano: 2026-10-17

We discuss the happiness of a trip with old friends, a way to reframe the task of taking our pills, and a surprising fact about GLP-1s. Episode highlights Something Making Us Happier—Say “I’ve made this plan, come if you can,” & reframe prescriptions as “I’m lucky to live when my health issues can be fixed,” not “I have to take lots of pills”[00:00] I’ve Been Meaning to Ask You: Perfume sales and GLP-1s[00:00] Spotlight on a Tool—Find the full collection of Darker Secrets of Adulthood...