163: GLP-1 Muscle Loss: What It Does to Your Metabolism as You Age

Podcast: It's Not JUST Menopause: GLP-1 Support, Fat Loss, & Hormone Solutions for Women in Midlife · Cindi Stickle

Opublikowano: 2026-10-18

You can be losing weight on a GLP-1 and think everything is going exactly the way it's supposed to. But if some of what you're losing is muscle, your metabolism is paying a price you can't see on the scale. In this episode, I break down what muscle actually does metabolically, what happens when you lose it, and why it matters even more for women in perimenopause and menopause. 00:13 When Weight Loss Masks Muscle Loss on GLP-1s 00:39 The Metabolic Cost of Muscle Loss on GLP‑1 Medications 07:03 GLP-1 Medications: Appetite Suppression an...