The Practice of Noticing in a Busy Life

Podcast: Chasing Excellence · Ben Bergeron & Patrick Cummings

Opublikowano: 2026-10-19

We're talking with installation artist Christina Watka, to explore the quiet practice of noticing — meeting life as it is, without judgment, right in the middle of the noise and chaos of raising young kids. Noticing sharpens our awareness of what's actually in front of us, builds the intention to slow down instead of letting ego fill the silence, and moves us toward action rooted in presence rather than distraction - away from the drift of rushing past our own lives. 🎯 Learn more about our Focus Challenge here! Keep Going 🐾 Start your Free Tri...