Ask Us Anything: Too Many Kids’ Sports, Parenting Burnout, and Why You Can’t Get Jacked (w/ Ben Barker)

Podcast: Stronger Weekly · Altum Fitness

Opublikowano: 2026-10-21

You want to build muscle, stay healthy, show up for your family, and somehow get everyone to the next soccer practice on time. But how much is too much? Ben Barker is back for another Ask Us Anything with Jesse, tackling real questions from listeners trying to get stronger without letting fitness — or their kids' schedules — take over their lives. They get into overscheduled youth sports, why experienced lifters struggle to get bigger, and whether a deliberate muscle-building phase is worth trying. Jesse shares what happened when he bulked from roughly 190 to 220 pounds, got stronger, then cut it a...