What Women Need to Know About Burnout and Menopause

Podcast: Menopause Mastery · Dr. Betty Murray

Opublikowano: 2026-10-21

Menopause Mastery | What Women Need to Know About Burnout and Menopause | Episode 301 with Dr. Tanya Destang-Beaubrun Menopause Mastery | What Women Need to Know About Burnout and Menopause | Episode 301 with Dr. Tanya Destang-Braebrun Welcome to Menopause Mastery! 🌿 What if you're doing everything right for your menopause health—but you still don't feel like yourself? In this episode, Dr. Betty Murray sits down with Dr. Tanya Destang-Braebrun, author of *Held and Healed*, to explore the connection between burnout, stress, midlife health, and the often-overlooked importance of rest and self-compassion. Dr. Tanya shares...