7 Good Minutes: Extra - One Hour Back: A Four-Step Weekly Exercise

Podcast: 7 Good Minutes · Clyde Lee Dennis

Opublikowano: 2026-10-22

Some tasks take the same hour from your week, every week. This short, practical exercise shows you how to take one of those hours back and decide what it's for. First, pick one predictable task, such as the grocery run, the laundry or the ride you always drive. Then choose a route: pay for help if your budget comfortably allows, shrink the task until good enough counts, or hand it off completely to someone who will own it from start to finish. Next, say in one sentence what the hour is for. Then try it once...