E108: Exercise Selection: How movements earn a place in your program

Podcast: Strength In Context · Pre-Script

Opublikowano: 2026-10-23

Schultze and Jorge discuss the relevance and application of data and technology in training, exercise selection, and program design. They explore how to effectively integrate tools without over-relying on them and emphasize the importance of understanding the problem before choosing exercises. https://www.instagram.com/brandon.schultze/ https://www.instagram.com/jorgedehoyos_/ FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide FREE Hinge Webinar: https://www.pre-script.com/programming-deadlifts-hinge-variations-replay Join The PSL1 Waitlist For Our Only Course Discount! https://www.pre-script.com/psl1