The Trade-Off as Your Body Ages

Podcast: Calmer in 5 · Thom Walters

Opublikowano: 2026-10-23

I remember when my body was a little less "vocal"…except after a great workout or a long day of snowboarding. Now it offers slight twinges, "loud" knees, and an occasional back tightening after a sneeze. LOL. But guess what, I gladly accept those changes, because they came with something even more powerful. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social me...