How To Reverse Your Age For $5 Day (Budget Biohacking)

Podcast: The Human Upgrade: Biohacking for Longevity & Performance · Dave Asprey

Opublikowano: 2026-10-25

I have spent $2.5 million on this body, and Bryan Johnson spends about $5,400 a day on his. But does it need to be that expensive to biohack? So I gave myself a challenge: build a complete anti-aging protocol for $5/day, where every single thing on it has to be validated in humans, not mice. I could not spend the five dollars. In this video I'll show you the entire list and the two most powerful things I found… which cost nothing at all. You'll Learn: How to build a science-backed longevity routine for less th...