Fall Back in Love with Food, One Sandwich at a Time with Jason Skrobar

Podcast: Liv Lighter with Gina · Gina Livy

Opublikowano: 2026-10-29

You love bread. You’ve been told it doesn’t love you back. Jason Skrobar, bestselling author of The Book of Sandwiches and a food expert on CTV's Your Morning, joins Gina Livy for a lighter conversation about a food so many of us were taught to fear. Gina explains why cutting out bread isn't the fix, and why the real goal is to lose weight in a way that lets it back in, without the guilt. Jason shares how he keeps good bakery sourdough on hand without racing to finish the loaf, why he's a fan...