AI Workouts and GLP 1s Are Not Enough to Keep the Weight Off Ep.464

Podcast: Forever Fit by Mavy Wellness · Maxime Sigouin

Opublikowano: 2026-10-31

🎙️ Register for the next live masterclass with Ivy and me, where we teach body composition, fat loss and strength after 50 on a whole food plant based lifestyle: https://mavywellness.com/live?utm_source=podcast-apps&utm_medium=podcast&utm_campaign=ep464&utm_content=masterclass 📘 Grab a free guide for plant-based strength after 50: https://mavywellness.com/free Every few years the fitness industry gets a new shortcut. Fat burners, Atkins, keto, and now AI generated workouts and GLP 1 medications. In this solo episode I share my honest perspective after 21 years in the fitness industry...