How Self-Love Actually Works: Why Connection Comes Before Self-Worth

Podcast: The Reset Room · Theo Nakamura

Opublikowano: 2026-10-31

Here's something they don't tell you in therapy: trying to love yourself first is actually backwards. In this episode, Theo Nakamura explains why the "self-love before all else" advice might be keeping you stuck and what actually works instead. Most people can love others way easier than themselves. That's not a character flaw, it's human nature. We learn who we are through other people's eyes, which means building self-worth in isolation is like trying to see your own face without a mirror. 🎯 What You'll Learn: • Why self-loathing often means you see your potential clearly (but feel powerless to reach it) • How soc...