63. Bullshit to Balance: Why Being Calm All the Time Is Complete BS

Podcast: Inner Self-Confidence · Katie Delimon

Opublikowano: 2026-10-31

I'm calling BULLSHIT on balance. 💩 The idea that if you meditate enough, do enough yoga, go to enough therapy, heal enough trauma and regulate your nervous system enough, you'll eventually reach this magical place where nothing bothers you? Absolute bullshit. I've completed seven 10-day silent meditation retreats, taught yoga for over a decade and spent years studying the nervous system. And guess what? I STILL have shitty days. Because life is in session, and nobody goes unscathed. In this solo episode, I'm challenging the wellness industry's obsession wit...