Unlocking Trauma: How Fascia and Breath Transform Your Body

Podcast: Transform your Mind · Myrna Young | Life Coach | Trauma Recovery Expert

Opublikowano: 2026-11-02

Have you ever wondered why your body holds on to pain, even when you can't identify what's causing it? What if the tension in your shoulders, the tightness in your chest, or the discomfort in your back is connected to more than just your physical health? Could unresolved stress, emotional trauma, and even the way you breathe be contributing to how your body feels? In this fascinating episode of Transform Your Mind, host Myrna Young sits down with Deanna Hansen, founder of Block Therapy, to explore the connection between fascia, emotional...