TheBitCast

Transform your Mind

Autor: Myrna Young | Life Coach | Trauma Recovery Expert

Transform Your Mind is a health and longevity podcast exploring mental health, mindset, trauma healing, emotional healing, relationships, and personal growth—because living a longer, healthier life begins with transforming the way you think, feel, heal, and live.Hosted by Myrna Young, trauma recovery expert, life coach and author The Transform Your Mind radio and Podcast brings together doctors, researchers, authors, psychologists, wellness experts, and thought leaders for powerful conversations about the connection between the mind and body.Discover practical strategies for trauma healing, emotional resilience, brain health, nervous system regulation, healthy relationships, metabolic health, women’s health, and longevity. Epis...

Odcinki

  1. Unlocking Trauma: How Fascia and Breath Transform Your Body – Transform your Mind
  2. Your Breast Cancer Diagnosis: Why Asking the Right Questions Could Save Your Life – Transform your Mind
  3. When Life Falls Apart: What the Ocean Teaches Us About Trusting the Process – Transform your Mind
  4. From Burnout to Bliss: The Hidden Truth About Chronic Fatigue Syndrome – Transform your Mind
  5. Unmasking Love Blocks: Why We Keep Attracting the Same Relationships – Transform your Mind
  6. The Invisible Knife: Recognizing Emotional Wounds in Relationships | Dr Najwa Zebian – Transform your Mind
  7. Unpacking the 4 Types of Childhood Traumas: How It Shapes Your Love and Life – Transform your Mind
  8. Decoding Male Emotional Disconnect: Insights and Solutions for Couples – Transform your Mind
  9. Emotional Maturity in Relationships: Why You Must Become Whole Before Two – Transform your Mind
  10. Wealth Series: The 4 Money Personas | Identify Yours and Thrive Financially – Transform your Mind
  11. Embrace the Seasons of Life: Harnessing the Power of Your Inner Garden – Transform your Mind
  12. Wealth Series: The Secret to Seller Financing | Building Wealth Without Banks – Transform your Mind
  13. Divine Conversations: Unraveling God's Messages with Neale Donald Walsch – Transform your Mind
  14. Build an Unbreakable Mind: 7 Daily Habits to Transform Your Life – Transform your Mind
  15. Intuition Series: The Transformative Power of Clairvoyance – Transform your Mind
  16. Intuition Series: The Science of Intuition | How to Harness Your Inner Guidance – Transform your Mind
  17. Trauma and Resilience: How to Thrive Amidst Adversity – Transform your Mind
  18. Reinvention Series: Climbing the Mountain of Self-Confidence: Lessons from Kilimanjaro – Transform your Mind
  19. AI and IVF: The Future of Fertility Treatments – Transform your Mind
  20. Women's Guide to Holistic Leadership and Well-being – Transform your Mind
  21. Oncology Advances: Inside the Latest Breakthroughs in Cancer Treatment – Transform your Mind
  22. How To Tap Into Your Awareness: A Guide to Conscious Healing – Transform your Mind
  23. Unmasking Manipulation: How to Identify a Sociopath in Your Life – Transform your Mind
  24. Breaking the Loop: How Trauma Rewires the Brain and How to Heal – Transform your Mind
  25. Beyond Survival: Reclaiming Your Life After Childhood Trauma – Transform your Mind
  26. Unlocking Success: Reprogram Your Mind for Magnificence – Transform your Mind
  27. Transform Your Mind: The Reinvention Series | The Truth About Supplementation with Dr. Michael Biamonte – Transform your Mind
  28. Transform Your Mind: The Reinvention Series | Reinvention, Resilience, and Future-Proofing Your Career with Ilana Golan – Transform your Mind
  29. Transform Your Mind: Reinvention Series Introduction | How to Reinvent Yourself at Any Age – Transform your Mind
  30. Unlocking Fatherhood: The Secret to Being an Amazing Dad Without Being Perfect – Transform your Mind