084 The missing piece for your hormonal and metabolic health: What your ferritin may be trying to tell you with guest Christa Baker

Podcast: Lose Belly Fat After 40 | Weight loss, Healthy meals, Imbalanced hormones, Body Recomposition, Strength training · Jihane Farrell, Functional Health Coach, PhD, former research scientist

Opublikowano: 2026-11-02

Friend, in today’s episode, my guest Christa Baker - Host of Strength for Generations - sheds a light on a piece of the way your body is talking to you that is not well known, but for some of you could explain: - why you constantly have low energy and nothing is working, - why your hormones are not doing as much as they could or - why you blood sugar problems. This missing piece for your hormones and metabolism is not something most doctors will help you put on the puzzle. ...