405. How to Trust Yourself Again: Why You Doubt Yourself and Where to Start

Podcast: Relationships Made Easy · Dr. Abby Medcalf

Opublikowano: 2026-11-03

Have you ever had that unsettling feeling that you just can't trust yourself? You think something's wrong, but then immediately question whether you're imagining it. You make a decision you feel good about, but the minute someone disagrees, you start doubting yourself. You know something bothers you, but you're not sure whether your feelings are reasonable. And when you make a mistake? Forget about it. You don't just think you made a bad choice. You start wondering if your judgment can ever be trusted. Self-trust isn't believing you're always right. Self-trust is knowing you can listen to...