EP 317.5: Why Setbacks in ED Recovery Aren’t Failure ~ The Fall Is Required Girl! **Must Listen Fav!**

Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast — Less Food Noise. More Life. · Lindsey Nichol - Certified Health Coach, ED Recovery Coach, ED Intuitive Therapy Certified

Opublikowano: 2026-11-03

Hey girl, If you’ve fallen recently — slipped back into an old behavior, had a hard week, or watched the year almost run out on a goal you swore you’d finish — I need you to hear this before you say one more cruel word to yourself: the fall is required. In this episode, I’m taking you back to an ordinary morning walking my son to school. He was skipping ahead in his Crocs, full of joy… and then he went down. Hands out, knees on the pavement, the whole thing. And in that moment I saw...