Bloating, Gas & Reflux: Gut Root Causes Explained

Podcast: The BeingBrigid Show: Top Science-Backed Women’s Health Podcast for Hormones, Inflammation, Gut Health & More · Brigid Titgemeier

Opublikowano: 2026-11-03

You're eating more vegetables, adding fiber, drinking your smoothies, and doing everything you're told is good for your gut. So why are you still bloated by 3 p.m.? If you're constantly dealing with bloating, gas, digestive discomfort, or unpredictable bowel movements despite eating healthy, your gut may be telling you something deeper is going on. In Part 2 of this gut health series, Brigid takes you beyond the basics to uncover six common underlying causes of persistent digestive symptoms. Drawing on more than a decade of clinical experience and thousands of stool tests, Brigid explains how gut microbiome...