The Willetts Podcast

Autor: Maverick Willett

The Willetts Podcast is where marriage, metabolism, and real talk collide. Hosted by Mav & Kait—partners in life, parenting, and calling people on their bullshit—we blend science-backed body transformation with raw, unfiltered conversations about relationships, values, and the messy parts of becoming better humans.We don’t do fluff. We don’t do shortcuts. We tell the truth women 35+ need to hear so they can finally stop deceiving themselves and step into the version of them that has the highest quality of life, health, and marriage.If you want evidence-based guidance, honest perspectives, and two married coaches who practice what the...

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1. The One System to Lose Fat (Permanently) – The Willetts Podcast
2. Your Results Reflect Your Habits, Not Your Intentions – The Willetts Podcast
3. How to Stay on Track When Life Is Uncertain – The Willetts Podcast
4. How to Stop Losing and Regaining the Same Weight – The Willetts Podcast
5. What Gets Your Attention Gets Your Life – The Willetts Podcast
6. We Answer Your Questions BMI, Supplements, Protein, HRT & More – The Willetts Podcast
7. Social Media is Manipulating You – The Willetts Podcast
8. Stop Believing Everything You See on Social Media – The Willetts Podcast
9. The GLP-1 Conversation We Should Be Having – The Willetts Podcast
10. What Are You Not Telling Your Husband? – The Willetts Podcast
11. Use It or Lose It: Why Strength Matters as You Age – The Willetts Podcast
12. Stop Chasing Fast Results – The Willetts Podcast
13. Overpromised and Underdelivered – The Willetts Podcast
14. The Best Advice We Heard This Year – The Willetts Podcast
15. I Know What to Do… So Why Am I Not Doing It – The Willetts Podcast
16. GLP-1s, Shame, and the Truth About Fat Loss – The Willetts Podcast
17. The Day Becky Stopped Starting Over – The Willetts Podcast
18. The Mental Traps That Keep You Stuck – The Willetts Podcast
19. Menopause Belly, Creatine, and Fat Loss Live Q&A – The Willetts Podcast
20. From Self-Sabotage to Self-Trust – The Willetts Podcast
21. When Good Intentions Aren’t Enough – The Willetts Podcast
22. The Skills Nobody Taught You – The Willetts Podcast
23. Honest Conversations About Marriage and Growth – The Willetts Podcast
24. Stop Starting Over Every Time Life Gets Hard – The Willetts Podcast
25. Peptides, GLP-1s, and the Truth No One Is Saying – The Willetts Podcast
26. Make Marriage Cool Again – The Willetts Podcast
27. Listener Q&A Fat Loss, Diet Breaks, and What Actually Works – The Willetts Podcast
28. Why Building Muscle Changes Everything – The Willetts Podcast
29. The Dark Side of Chasing the Perfect Body – The Willetts Podcast
30. Accountability Won’t Save You – The Willetts Podcast