TheBitCast

9 Lives

Autor: Cassia Tierney Clarke

How many lives have you lived? 9 Lives is the wellness podcast with real life, gritty stories and actionable tools to help you re-write your own tale.

Odcinki

  1. The Loneliness of Becoming Someone New – 9 Lives
  2. How to Fix a Broken Heart: Moving On & Learning to Trust Again – 9 Lives
  3. Glamour Magic Is Real: 10 Spells to Completely Reinvent Yourself – 9 Lives
  4. 10 Life-Changing Rules for Relapse, Setbacks & Feeling Helpless – 9 Lives
  5. What Fitness Influencers Don’t Tell You | An Honest Q&A – 9 Lives
  6. The Skin I Left Behind: Surgery, Femininity & Dating After Betrayal | 9 Lives S4E4 – 9 Lives
  7. How to Make Life Work With a Neurodivergent Brain | 9 Lives S4E3 – 9 Lives
  8. The Trauma Toolkit I Wish I Had | 9 Lives S4E2 – 9 Lives
  9. The Truth about the Year I Disappeared | 9 Lives S4E1 – 9 Lives
  10. S3E09. Overcoming plateaus & finding your spark after stagnation – 9 Lives
  11. 6 : Whispers of Wonder - The Hoodie Crow Storytime – 9 Lives
  12. S3E08. Stop people pleasing, set boundaries & gain confidence. – 9 Lives
  13. S3E07. How to Run Wild : Trail Running Transforms Fitness, Courage, and Your Connection to Nature – 9 Lives
  14. 5 : Whispers of Wonder - Why the Sea is Salty Storytime – 9 Lives
  15. S3E06. 8 books that changed my life: unlock power in knowledge. – 9 Lives
  16. S3E05. Rewire bingeing & food noise - Letting go of perfectionism – 9 Lives
  17. 4 : Whispers of Wonder - The White Snake Storytime – 9 Lives
  18. S3E04. Heal from Bullying & Gaslighting, reclaim your power. – 9 Lives
  19. 3 : Whispers of Wonder - Water Horse Storytime – 9 Lives
  20. S3E03. New Years Goal Setting, visualization and manifestation follow along! Transform your life in 2025! – 9 Lives
  21. 2 : Whispers of Wonder - Christmas Storytime – 9 Lives
  22. S3E02. Unlock your inner athlete - Turn depression to obsession and WIN – 9 Lives
  23. 1 : Whispers of Wonder - Fairytale Storytime – 9 Lives
  24. S3E01. Breakdowns & Burnout to Brilliance – 9 Lives
  25. S2E22. Season Finale: Answering the Hard Questions – 9 Lives
  26. S2E21. Lucy Davis: The Price of Extraordinary – 9 Lives
  27. S2E20. Zanna Van Dijk: Conquering fears & redefining yourself after burnout – 9 Lives
  28. S2E19. Curbing impulsive behaviour and getting out of debt – 9 Lives
  29. S2E18. "Go out and dance" Becky Briggs, marathon record holder – 9 Lives
  30. S2E17. Advice for the beginning of your fitness journey – 9 Lives