TheBitCast

Project I Am

Autor: Dr. David J Schlosz

Project I Am is a podcast dedicated to personal transformation, self-discovery, and mental well-being. In this series, we explore the power of choosing yourself, revisiting your past with fresh perspectives, and crafting a more empowered narrative for your future. Through thoughtful discussions, reflective exercises, and creative tools, each episode offers listeners a space to reconnect with their inner strength and embrace their true potential. Whether you’re on a journey of healing, growth, or simply seeking deeper self-awareness, this podcast will inspire you to reclaim your story and thrive.Disclaimer: While I am a mental health professional and educator, this po...

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  1. The Gaze Takes, the Witness Returns: Sarah Baartman’s Homecoming – Project I Am
  2. You Are Not a Problem To Solve - On Intersubjectivity, and the Objects We Make of Each Other – Project I Am
  3. Staying on My Own Side: A 20-Minute Meditation on Not Abandoning Yourself – Project I Am
  4. Two Things Can Be True - A Conversation with Megan Yale, LMFT-S, LPC-S – Project I Am
  5. The Challenge of the Binary - Beyond All Good and All Bad – Project I Am
  6. When Burnout Is Prolonged Self-Betrayal – Project I Am
  7. The Contraction After Expansion: When a Dream Makes us Visible. – Project I Am
  8. Living in the Realm of Possibility: Dreaming at the Size of Your Self – Project I Am
  9. An Interview with Kim Fry: The Therapist's Greatest Tool - Bringing Your Whole Self – Project I Am
  10. The Well (3 of 3): Offering the Cup. – Project I Am
  11. The Well (2 of 3): Drawing Water. How Your Healing Becomes Someone Else's Hope – Project I Am
  12. The Well (1 of 3): Digging. Why Your Healing Begins with You – Project I Am
  13. Empathic Witness: The Reaching – Project I Am
  14. Capacity: The Art of Staying – Project I Am
  15. When Healing Changes Your Relationships – Project I Am
  16. Anger as Protest – Project I Am
  17. Abandoning Ourselves to Protect Ourselves – Project I Am
  18. I Didn’t Deserve This – Project I Am
  19. Confessions of a Covert Narcissist: Protecting Instead of Connecting – Project I Am
  20. The Hidden Armor: Understanding Covert Narcissism With Compassion – Project I Am
  21. Why Healing Trauma Requires More Than Talking About It – Project I Am
  22. A Conversation about Grief with Elli and Rachel – Project I Am
  23. Holding What Remains - A Grief Meditation – Project I Am
  24. The Courage to Be Seen Part 2 - Stories of Truth and Transformation – Project I Am
  25. The Courage to Be Seen Part 1 - Stories of Truth and Transformation – Project I Am
  26. Relational Identity Integration Part 3: The Relational Field - How Integration Happens in Therapy – Project I Am
  27. Three Lessons I Learned Growing Up in Apartheid South Africa – Project I Am
  28. Relational Identity Integration Part 2: How Identity Fragments: Attachment, Shame, and Survival Strategies – Project I Am
  29. Relational Identity Integration Part 1 - The Problem Beneath the Problem: Fragmentation, Not Failure – Project I Am
  30. Coming Home to Yourself — Therapy as Soul Retrieval – Project I Am