The Daily Meditation with Brother Richard

Autor: Cutdown Studios

The Daily Meditation with Brother Richard is a short daily podcast offering stillness, clarity and spiritual grounding - a moment of calm in a busy, noisy world.Hosted by Brother Richard, a Capuchin Franciscan friar and meditation teacher, each episode draws on the Christian monastic contemplative tradition, one of the oldest continuous meditative practice in the world. With warmth, simplicity and deep humanity, Brother Richard offers reflections and guided meditations shaped for modern life.These meditations are open to people of all faiths, and to those with none. No belief is required - only a few quiet minutes and a...

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1. Cultivating Compassion: Learning to Be Kind to Yourself – The Daily Meditation with Brother Richard
2. Peace Prayer of St. Francis (Part 4): Where There Is Doubt, Let Me Sow Faith – The Daily Meditation with Brother Richard
3. Space Meditation: Finding Stillness Wherever You Are – The Daily Meditation with Brother Richard
4. Lectio Divina Meditation: I Will Wait on the Lord – The Daily Meditation with Brother Richard
5. Reset Meditation: Recovering the Form – The Daily Meditation with Brother Richard
6. Meditating with Mary (Part 3): Do Whatever He Tells You – The Daily Meditation with Brother Richard
7. Resting in the Breath: A Meditation for Deep Relaxation – The Daily Meditation with Brother Richard
8. Peace Prayer of St. Francis (Part 3): Where There Is Injury, Let Me Sow Pardon – The Daily Meditation with Brother Richard
9. Colour Meditation: Exploring Emotion and Awareness (Repost) – The Daily Meditation with Brother Richard
10. Triangle of Tension Meditation: Releasing Neck and Shoulder Stress – The Daily Meditation with Brother Richard
11. Lectio Divina Meditation: The Kingdom of God Is Within You – The Daily Meditation with Brother Richard
12. Weather Meditation: Observing Your Emotional Reactions – The Daily Meditation with Brother Richard
13. Reset Meditation: Recovering the Form – The Daily Meditation with Brother Richard
14. When Meditation Feels Boring (Repost) – The Daily Meditation with Brother Richard
15. The Quiet Power of the Long Exhale (Repost) – The Daily Meditation with Brother Richard
16. Joy Meditation: Finding Peace and Joy in the Present Moment (Repost) – The Daily Meditation with Brother Richard
17. A Maranatha Meditation for Calm (Repost) – The Daily Meditation with Brother Richard
18. Self-Love Meditation: Placing Love at the Centre (Repost) – The Daily Meditation with Brother Richard
19. Awareness Meditation: Becoming Present to the Here and Now – The Daily Meditation with Brother Richard
20. Visualisation Meditation: The Inner Sunrise (Repost) – The Daily Meditation with Brother Richard
21. Begin Again Meditation: The Freedom of the Present Moment (Repost) – The Daily Meditation with Brother Richard
22. Reset Meditation: Recovering the Form (Repost) – The Daily Meditation with Brother Richard
23. Peace Prayer of St. Francis (Part 2): Where There Is Hatred, Sow Love – The Daily Meditation with Brother Richard
24. Guardian Angel Meditation: Prayer, Protection and Guidance – The Daily Meditation with Brother Richard
25. Breathing Peace to the World: A Meditation for Peace and Prayer – The Daily Meditation with Brother Richard
26. Compassion Meditation: The Inner Smile (Repost) – The Daily Meditation with Brother Richard
27. Meditation on the Natural World: The Wisdom of the Beasts (Repost) – The Daily Meditation with Brother Richard
28. Anchoring in the Body (Repost) – The Daily Meditation with Brother Richard
29. A Maranatha Meditation for Calm (Repost) – The Daily Meditation with Brother Richard
30. Uncovering Patterns of Thought – The Daily Meditation with Brother Richard