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The Full Plate Podcast with Abbie Attwood, MS

Autor: Full Plate by Abbie Attwood

Full Plate is a podcast about healing from diet culture, creating peace with food, reclaiming body autonomy and trust, and taking a weight-inclusive approach to our well-being. Each week, Abbie interviews guests or answers listener questions that explore our relationship to food and our bodies. Abbie is an anti-diet nutritionist with a master’s in nutrition and integrative health. She is also the founder and owner of Abbie Attwood Wellness, a virtual private practice dedicated to weight-inclusive care, food freedom, body image healing, and dismantling diet culture. Find Full Plate on Instagram @fullplate.podcast Abbie is @abbieattwoodwellness This show is ad...

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  1. Is Diet Culture a Cult? Beauty, Patriarchy, and the Worship of Thinness with Paula Atkinson – The Full Plate Podcast with Abbie Attwood, MS
  2. Hungry for Connection: On Loneliness, Body Image, and Disordered Eating with Dr. Vanessa Scaringi and Kate Garland, LCSW – The Full Plate Podcast with Abbie Attwood, MS
  3. “I Refuse to Be Good”: The Politics of Thinness and the Cost of Obedience with Savala Nolan, Author of “Good Woman: A Reckoning” – The Full Plate Podcast with Abbie Attwood, MS
  4. “You’re Here for a Reason”: Living Fully When Eating Disorder Recovery is Still Unfinished with Johanna Scoglio – The Full Plate Podcast with Abbie Attwood, MS
  5. You Understand Diet Culture, So Why Do You Still Hate Your Body? with Stephanie Dodier – The Full Plate Podcast with Abbie Attwood, MS
  6. Beyond GLP-1 Weight Loss: Weight Regain, Long-Term Use, and Pharma Influence with Ragen Chastain (Part Two) – The Full Plate Podcast with Abbie Attwood, MS
  7. GLP-1 Medications: What We Know About Safety, Food Noise, and Weight Loss with Ragen Chastain – The Full Plate Podcast with Abbie Attwood, MS
  8. How to live in a body that hurts: chronic illness, disability, and body image with Dr. Jennifer Caspari – The Full Plate Podcast with Abbie Attwood, MS
  9. A Rare Diagnosis and Body Trust in Recovery – The Full Plate Podcast with Abbie Attwood, MS
  10. The Wisdom in Dissociation: When Leaving Your Body Is a Form of Protection with Monika Ostroff, LICSW, CEDS-S – The Full Plate Podcast with Abbie Attwood, MS
  11. The Chronic Pain and Diet Culture Connection Nobody's Talking About with DK Ciccone, Author of You're Meant to Move – The Full Plate Podcast with Abbie Attwood, MS
  12. Reclaiming Childfree: Chrissy King & Claire Gould on Bodily Autonomy, Reproductive Justice, and Wanting More Than "Fine" – The Full Plate Podcast with Abbie Attwood, MS
  13. Diet Culture Recovery, OCD, and Size Inclusive Fashion: Viva Voce Founder Kate Zigrang on What Healing Actually Requires (Part Two) – The Full Plate Podcast with Abbie Attwood, MS
  14. Inherited Body Shame, Disordered Eating, and Learning to Stop Fighting a Body You Were Always Going to Have with Kate Zigrang – The Full Plate Podcast with Abbie Attwood, MS
  15. Is It OCD, Anxiety, or Disordered Eating? The Overlap, the Misdiagnosis, and Why It Matters for Recovery with Dana Colthart, LCSW – The Full Plate Podcast with Abbie Attwood, MS
  16. Moving Without Punishment: A Weight-Neutral Approach to Exercise with Anna Maltby – The Full Plate Podcast with Abbie Attwood, MS
  17. Why Girls Are Struggling With Their Bodies More Than Ever with Dr. Charlotte Markey – The Full Plate Podcast with Abbie Attwood, MS
  18. Dating in Recovery: On Vulnerability, Diet Culture in Relationships, and Finding Someone Who Can Handle the Hard Stuff (Bonus Episode) – The Full Plate Podcast with Abbie Attwood, MS
  19. "GLP-1 Marketing is Scorched Earth": On Culture, Ethics, and Starvation States with Virgie Tovar – The Full Plate Podcast with Abbie Attwood, MS
  20. “It Works Until It Doesn’t”: Under-Eating, Shrinking to Belong, and the Long Game of Taking Care of Your Body with Leslie Schilling, RD (Part Two) – The Full Plate Podcast with Abbie Attwood, MS
  21. The Dark Side of Discipline: Exercise Dependence, Under-Fueling, and Why Rest Feels So Hard with Leslie Schilling, RD – The Full Plate Podcast with Abbie Attwood, MS
  22. Can Dogs Heal What Therapy Alone Cannot? On Recovery, Mental Health, and the Human-Animal Bond with Shannon Kopp – The Full Plate Podcast with Abbie Attwood, MS
  23. Kids, Body Image, GLP-1s, and Disordered Eating: What a Pediatrician Wants You to Know with Dr. Lauren Hartman – The Full Plate Podcast with Abbie Attwood, MS
  24. How Your Attachment Style Impacts Your Relationship with Food with Therapists Kate Garland and Vanessa Scaringi – The Full Plate Podcast with Abbie Attwood, MS
  25. When Perfectionism Impacts Our Health, Body Image, and Self-Worth with Dr. Lisa Folden (best of) – The Full Plate Podcast with Abbie Attwood, MS
  26. This S**t Is So Hard. Is Recovery Worth It? – The Full Plate Podcast with Abbie Attwood, MS
  27. "I Refuse to Be Good": Women, Bodies, and the Cost of Compliance with Savala Nolan – The Full Plate Podcast with Abbie Attwood, MS
  28. Fibermaxxing, Protein Hysteria, and the Trap of “More Is Better" – The Full Plate Podcast with Abbie Attwood, MS
  29. Raising Kids in Diet Culture: Eating Disorder Prevention, Protection, and Real Conversations with Zoë Bisbing, Body Image Therapist – The Full Plate Podcast with Abbie Attwood, MS
  30. The Hidden Cost of Diet Culture in Endurance Sports with Zoë Rom and Kylee Van Horn, RD – The Full Plate Podcast with Abbie Attwood, MS