The Anatomy of Life Podcast

Autor: Alexandria

Lexie’s journey is of resilience, purpose & a passion for wellness. Using her experience with facing life-threatening health challenges, like severe anaemia & PCOS, she has transformed her struggles into a mission to empower others. With a background in corporate, entrepreneurship, personal training & fitness, Lexie eventually found her calling as an Integrated Nutrition Health Coach & podcast host. The Anatomy of Life explores diverse aspects of Life & wellness. Each episode dives deep into these topics, providing insights, practical advice & encouragement to help others live a fulfilled life

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1. Clean Something! (Do The Thing!) – The Anatomy of Life Podcast
2. Look Forward To Something! (Do The Thing!) – The Anatomy of Life Podcast
3. Put Your Phone Away! (Do The Thing!) – The Anatomy of Life Podcast
4. Finish Something! (Do The Thing!) – The Anatomy of Life Podcast
5. Eat a Proper Meal! (Do The Thing!) – The Anatomy of Life Podcast
6. Make Your Bed! (Do The Thing!) – The Anatomy of Life Podcast
7. Take a Shower! (Do The Thing!) – The Anatomy of Life Podcast
8. Call Someone! (Do The Thing!) – The Anatomy of Life Podcast
9. Go Outside! (Do The Thing!) – The Anatomy of Life Podcast
10. Don't Wait Until You Feel Like It! (Do The Thing!) – The Anatomy of Life Podcast
11. The Return – The Anatomy of Life Podcast
12. The Brink – The Anatomy of Life Podcast
13. The Fatigue – The Anatomy of Life Podcast
14. The Disconnection – The Anatomy of Life Podcast
15. The Guilt – The Anatomy of Life Podcast
16. The Loneliness – The Anatomy of Life Podcast
17. The Obsession – The Anatomy of Life Podcast
18. The Beginning – The Anatomy of Life Podcast
19. The Middle – The Anatomy of Life Podcast
20. The Art of Intimacy with Dr. Massimo Fontana – The Anatomy of Life Podcast
21. Why Budgeting is a Health Habit with Almaz Bint Raslin – The Anatomy of Life Podcast
22. I don't trust my own decisions_Try This Today – The Anatomy of Life Podcast
23. I don't want to talk about it_Try This Today – The Anatomy of Life Podcast
24. I feel guilty for slowing down_Try This Today – The Anatomy of Life Podcast
25. I don't know what I need_Try This Today – The Anatomy of Life Podcast
26. I'm tired of starting over_Try This Today – The Anatomy of Life Podcast
27. The Burden of high expectations_Try This Today – The Anatomy of Life Podcast
28. I don’t feel like myself lately_Try This Today – The Anatomy of Life Podcast
29. I feel left behind_Try This Today – The Anatomy of Life Podcast
30. I keep replaying the same thoughts_Try This Today – The Anatomy of Life Podcast