The Running Channel Podcast

Autor: The Running Channel

The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact podcast@therunningchannel.com.

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193: Is Running a Marathon Actually an Achievement Anymore? – The Running Channel Podcast
192: Strides: The Key to Speed and Running Economy – The Running Channel Podcast
191: Why Are People Cheating In Marathons? – The Running Channel Podcast
190: What is Running Culture Really Like Across The World? – The Running Channel Podcast
“I was truly humbled..." Andy’s First Trail Race Debrief (BONUS FREE EPISODE) – The Running Channel Podcast
189: How to Run Faster With Less Effort – The Running Channel Podcast
188/3: Sarah Runs 1:41:53 at the Copenhagen Half Marathon... Full Debrief! – The Running Channel Podcast
188/2: How to Plan and Execute the Ultimate Race Strategy – The Running Channel Podcast
188/1: The Secrets to a Perfect Race Week – The Running Channel Podcast
187: Are Your Long Runs the Biggest Risk Factor for Injury? – The Running Channel Podcast
186: HIIT or Heavy Weights: What Makes You A Better Runner? – The Running Channel Podcast
185: The Secret to Running Stronger as You Get Older – The Running Channel Podcast
184: Fuelling Has Become Too Complicated. Here’s What Actually Matters – The Running Channel Podcast
183: Is Athletics A Dying Sport? (And Can We Save It) – The Running Channel Podcast
182: Are Trail Runners Happier Than Road Runners? – The Running Channel Podcast
181: The Science Behind Cross-Training: Does It Make You a Better Runner? – The Running Channel Podcast
180: Are Runners Addicted To Racing? – The Running Channel Podcast
What It Really Takes To Break A World Record | Josh Kerr Full Interview – The Running Channel Podcast
TRC BREAKING NEWS: Josh Kerr Smashes the Mile World Record – The Running Channel Podcast
179: Everything Runners Get Wrong About Heart Rate – The Running Channel Podcast
178: How To Train Smarter and Race Stronger in Summer – The Running Channel Podcast
177: Stay Injury-Free: Simple Ways to Prevent Running Injuries – The Running Channel Podcast
176: Does Foot Strike Really Matter? – The Running Channel Podcast
175: Simple Changes That Will Make You a Better Runner – The Running Channel Podcast
174: How To Run A Faster 5K By Running Less – The Running Channel Podcast
173: The Running Questions Everyone Wants Answered – The Running Channel Podcast
172: What Can We Learn from Elites & Why the Enhanced Games Failed – The Running Channel Podcast
171: Running Alone Is Holding You Back... Here's Why – The Running Channel Podcast
170: How To Train For Shorter Distances After a Big Race – The Running Channel Podcast
169: This Is What Happens To Your Body After a Race – The Running Channel Podcast